It’s Friday, let me repeat, it’s FRIDAY!!! That fact alone should bring a smile to your face which can change your life. It’s true.
“Researchers are finding that wearing a smile brings certain benefits, like slowing down the heart and reducing stress. This may even happen when people aren’t aware they are forming a smile, according to a recent study. The work follows research that established that the act of smiling can make you feel happier…” Stress-Busting Smile Sumathi Reddy
So here’s a little happy note, a little pick me up, to move through the stress of the past week and into the weekend with gilded intentions. Be well!
Categories: Happy Note
Tagged: Follow Your Bliss, happy, health, Joseph Campbell, life, mental-health, smile, Stress-Busting
Reblogged this on GYA today and commented:
Wonderful! ~Paul
You brought me here…what a lovely find!
Your poetry is beautiful, Vicki, as is you telling your story. I’m so glad you found writing to help you through breast cancer. Blessings to you as your heart sings, for it makes mine sing too :)
Very cool, Paul! I’ve never been reblogged before and I have to say I’m smiling and uplifted (as we both climb). Thank you for stopping by :)
Love this! Happy happy to you too! :)
Thank you, Amy. I love your photos and Haiku poetry. Look forward to getting to know you more, my fellow creative being :)
Wonderful!
Thank you, Tobi! I know you have a thing for JC and bliss ;)
Love it. Trust and know that what you want is yours. Be open to receiving and watch your dreams come true :)
Being open to receiving is key and can be so difficult for me, sometimes I want to wrangle it myself. However, I have found that not holding on too tight and letting things be brings me much more peace while I live into what I need. Thank you for stopping by, resilienceandlove :)
Amazing blog work. A newcomer to your page(s). A cyber friend suggested I read your works. Uplifting. I presume you FB? Sent a FB request. Would love to read more from you. Working on a book of my own.
Garrett
Hello Garrett, thank you for your kind words :) Be well!
Just got this in my email today but thank you. Love JC and love this post!
Thank you for stopping by, Brigitte :) I adore JC and who doesn’t want a happy note every so often?
Hi, thanks for sharing